OUR SERVICES & RATES

Individual Nutrition Consultations

Time                                               Fee

90 minutes                                     $200

60 minutes                                     $150

30 minutes                                     $75

It is recommended that you schedule a minimum of 60 minutes  for the 1st and 2nd appointments to allow an in-depth review of medical and family history, eating and lifestyle habits and an assessment of symptoms.

Follow-up appointments  include a re-assessment of symptoms, measurement of progress and readjustment of recommendations to better achieve established goals or meet new goals.

Specific nutrition and lifestyle recommendations focused on achieving established goals are provided after each consultation.

Family Sessions (based on a family of 4)

Provides recommendations to address the nutritional needs of the family as a whole while considering specific nutritional needs of each family member.  Recommended when 1 or more family members are dealing with a health issue, has food allergies or just want to adopt a healthier lifestyle. Basic meal planning.

Time                                            Fee

1-1/2 hours                                  $400

45 minutes                                   $200

It is recommended that you schedule 1-1/2 hours  for the 1st and 2nd appointments to allow an in-depth review of medical and family history, eating and lifestyle habits and an assessment of symptoms.
Follow-up appointments include a re-assessment of symptoms, measurement of progress and readjustment of recommendations to better achieve established goals or meet new goals.
Specific nutrition and lifestyle recommendations for the family focused on achieving established goals are provided after each consultation.

Couples

Provides recommendations to address the nutritional needs of the couple as a whole while considering specific nutritional needs of each individual.  Recommended when a couple needs help adopting a healthier lifestyle, are dealing with specific health issues or has food allergies.  Includes basic meal planning.


Time                                     Fee

1-1/2 hours                           $200

It is recommended that you schedule 1-1/2 hour  for the 1st and 2nd appointments to allow an in-depth review of medical and family history, eating and lifestyle habits and an assessment of symptoms.
Follow-up appointments include a re-assessment of symptoms, measurement of progress and readjustment of recommendations to better achieve established goals or meet new goals.
Specific nutrition and lifestyle recommendations focused on achieving established goals are provided after each consultation.

Additional Services Offered:

Meal planning – $50 – $125
– Basic (3 days of meals with grocery list) – $50
– Comprehensive (14 days of meals with grocery list) – $125

Basic Cooking Lessons – $150/hr
– One-on-one cooking lesson in your kitchen. You supply food.

Knife Skills Class – $50/hr
– Learn basic skills that will help save time in the kitchen.

Pantry Makeover – $100/hr
– Review of pantry and recommendations.

Grocery Shopping with You – $150/hr
– Learn how to shop for the foods that improve your health.

Customized packages available at a 10% discount

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